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Jerlyn

"I want to Lose Fat."

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Jerlyn's Stats for Nov 28th
Created:	11/29/2007
Last Modified:	11/29/2007
Total Comments:	0

Nov 28th

RACK PULL
95X10
145X10

CABLE ROW
120X10
120X10

PULL DOWN
65X10
70X10

STRAIGHT ARM PULL DOWN
60X10
70X10

PULL OVERS
20X15
20X15

DRAG CURL
40X10
40X10

HIGH CABLE CURL
40X12
40X15

This entry was posted on Wednesday, November 28th, 2007 at 7:06 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Jerlyn’s BodyBlog

Nov 28th

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