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Jerlyn
"I want to Lose Fat."

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Jerlyn's Stats for Nov 21st
Created:11/22/2007
Last Modified:11/22/2007
Total Comments:0


« Nov 19th
Nov 23rd »

Nov 21st

RACK PULL
95X10
115X10
135X10

CABLE ROWS
110X10
110X10
110X10

PULL DOWN
60X10
70X10
70X10

CABLE CROSSOVER
20X20
20X20
20X20

PRESS DOWN
30X20
40X20
40X20

This entry was posted on Wednesday, November 21st, 2007 at 5:07 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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