PULLOVERS
15×20
15×20
15×20
STRAIGHT ARM PULL DOWN
50×20
50×20
50×15
EZ BAR CURL
35×15
35×15
35×15
INCLINE CURL
10×20
10×20
10×20
This entry was posted
on Sunday, November 18th, 2007 at 8:10 pm and is filed under Training.
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