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Jerlyn

"I want to Lose Fat."

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Jerlyn's Stats for October 28th
Created:	10/29/2007
Last Modified:	10/29/2007
Total Comments:	0

October 28th

Deadlift
95×5
125×5
155×5
160×5
160×3

Bent Over Rows
65×12
70×12
75×12

Pull Downs
70×12
75×12
80×10

EZ Bar Curl
40×12
40×12
40×12

Leg Curls
40×20

This entry was posted on Sunday, October 28th, 2007 at 8:39 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Jerlyn’s BodyBlog

October 28th

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