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Jerlyn

"I want to Lose Fat."

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Jerlyn's Stats for October 27
Created:	10/27/2007
Last Modified:	10/27/2007
Total Comments:	0

October 27

Smith Machine Bench
65×10
70×10
75×10

Cable Crossover
20×15
20×15
20×15

Seated Dumbell Shoulder Press
20×12
20×12
20×11

Reverse Cable Flye
10×15
10×15
10×15

This entry was posted on Saturday, October 27th, 2007 at 12:21 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Jerlyn’s BodyBlog

October 27

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