Deadlift
95×10
105×10
115×8
Cable Rows
80×15
80×15
80×15
Pull Down
75×12
75×12
75×12
EZ Bar Curl
35×15
35×15
35×15
Leg Curl
35×20
This entry was posted
on Sunday, October 21st, 2007 at 6:06 pm and is filed under Training.
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