Not bad, huffed and puffed a little bit but finshed strong so I can’t ask for much more than that.
treadmill - 2 miles
Elipitical - 25 min
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on Wednesday, November 5th, 2008 at 10:03 am and is filed under Training.
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November 5, 2008 at 1:18 pm
That is some good fat burning cardio there buddy!