“Take the pain to get the pleasure”
Sometimes is hard to get back on the right track of dieting after taking some time off… trust me I know, ive been going through it lately.. but now it is time. I am not the type of person to quit, I am dedicated to what I do, and what I love. I want to compete, I love to compete, and I want to win… I will not be that person who gives up on her dreams for a slice of cake. There is more to me than that. I will stick to the wonderful chicken and broccli and bring home the hardwear.
Personally this quote keeps me going…
“Each time you cheat on your diet, each time your too lazy to get in the gym, each time you stay late, it just makes it easier for me to beat you..”
Happy Training Everyone!!
March 30, 2009 at 6:49 pm
Jen, Great post, I am in that trouble time of getting back in the gym after taking some time off for finals last semester at school. Do you do any personal training on campus? I am a firefighter just off your campus and looking for some new ideas on my training. Let me know when you get a minute.
Mark