What a weekend
I went out drinking saturday, an anomaly for me - 5 drinks at least. I have only done this kind of damage once since baby, mean in the past 2 years! The worst part is the next day. All I want to eat is crap, and get a headache with every substantial movement. Forget working out. I don’t understand how people do this every weekend (or more!) the hangover is your body telling you that you have done major damage! Rejection! And I even felt it on Monday, which was probably also the food hangover from eating $hit due to feeling like $hit on - what a vicious cycle. I didn’t have the energy to make one clean meal. Thus major setbacks starting off this week. And motivation, where did that go ?? 
