Jen2bfit’s BodyBlog

My original goal was to be lean and "toned" (visibly muscular) at 140 by Race Day (Annapolis 10 Mile Run - yesterday, 8/26/07).  I was 141 on Friday - but had a bad binge on Friday and did not weigh in again prior the race.  I did not set an aggressive goal for my pace-time this year since i wasnt able to run more than 4.5 mi prior to the first week of August.  Time is scarce with a little baby, and I went back to work full time in July (I try to cut down to 50 hrs a week now).  But more on "time" and schedules later…I just wanted to do at least 9 min miles, and I achieved that.  I ran reverse splits this year and had a much more enjoyable race than last - only 4 minutes off from my time last year!! Last year I went out really quick and was went through misery in miles 5 through 10 to end up 1:24.  This year, 1:28…..

This entry was posted on Monday, August 27th, 2007 at 2:55 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.