Obliques, are you there?
My oliques have always been a behind the scenes kind of muscle. Even with single digit bodyfat they were absent from pics. Im trying to put them in the lime light. Any suggestions on how to properly do so along with cardio and clean eating?
February 23, 2009 at 11:44 am
The obliques are like any other muscle. Hit them hard with heavy weight. However some believe you may look blocky. I don’t know how much truth is in that.