Whew
Heavier morning than I had planned, felt good though untill I started feeling sick. No throwing up though today. We’ll see about this afternoon lol.
Leg Press
235×25
415×25
595-990 sets of 10 (two plate jumps each set)
1300×6
Dead Lifts
135,225,315, 405 x 5 reps each set
Leg Curl/Hyper Super sets
2 @ 100×10/bw x 10
80×10/10
six sets of abs





