D.B.Bench
100×8
100×7
85×10
85×8
D.B. Incline Flyes
40×20
45×15
Palms Up Front Raise
2 @ 20×18
Cable Crossover
2 @ 70×15
Skull Crushers
3 @ 85×10
Pushdowns
200×12
200×12/180×6/150×5
This entry was posted
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