Machine Military
Stackx6
Stack +20×4
Stack +35×4
Dumbbell Military Double Drop Set
100×4/75×6/60×6
Upright Row
115×12
125×15
165×6
Reverse Flye
55×6
30×12
Lateral
30×15
This entry was posted
on Friday, August 31st, 2007 at 9:41 pm and is filed under Training.
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