Well my shoulder is still screwed up from yesterday, so I just took it easy today. No heavy nothing, just a bunch of high rep stuff to get a good pump and thats it. Hopefully things will be back to normal tomorrow.
This entry was posted
on Tuesday, April 24th, 2007 at 6:17 pm and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
