Chest Day
It started out well, but I kinda tweaked my shoulder so it ended weak.
Incline
2xwarm up
1 @ 225×5
1 @ 275×5
1 @ 300×2
1 @ 225×8
1 @ 205×10
Dumbbell Bench
1 @ 100×6 (my shoulder went right there…)
Various light chest exercises to try and get a little better pump, end of workout. Shitty, but oh well my shoulder will be fine and there is always the next workout.
