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JayeAnne

"Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsibility; win or lose, only I hold the key to my destiny."

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Archive for the 'Training' Category

I am feeling GREAT!!!

Tuesday, September 9th, 2008

Finally over being sick and I am back in the gym hardcore. I have lowered my weight and now doing more reps so I am hoping to cut up a bit more. I really don’t know how all of this works yet but I am just playing around with everything and letting my body do the talking. I can feel a difference though. I can definitely feel the burn the next day or so. I still haven’t dropped any real weight…. just a few pounds here and there. I am guessing that I am putting on a ton of muscle. I need to get my bodyfat rechecked to see what progress I have made. I am also thinking about switching fat burners. I need something that will give me a great "boost" before my workout and I just am not feeling it right now.

got sick this past week.

Thursday, September 4th, 2008

I ended up with a sinus infection so that kept me out of the gym for about a week. I went back yesterday and really struggled. Cardio almost killed me but I managed. Today I skipped out on cardio and just worked biceps and did some step ups. I’m trying to focus in on my booty too. I took some new progress pics today and I think I actually see some abs trying to peek through….. just barely though. I will take anything at this point. Less than 4 weeks until my birthday!! Will I be sporting a sexy outfit or not? Time will tell!!

well…. still on my kick….

Thursday, August 28th, 2008

I am still seeing results but more in my legs and arms than anything. I really want to lose my stomach!! I know that they say it is the last to go but it’s killing me! A little over 5 weeks to go until I reach my goal date! I KNOW I can do this!!

I feel better and better every single day….

Saturday, August 23rd, 2008

I try to take pics and measurements every other day. It really helps me stay motivated when I see gradual changes. I have seen the most change in the past week. My stomach doesn’t look so gross to me anymore. It was grotesque! I still have a long way to go but at least I feel as though my hardwork is paying off. Everyone was right…. DIET is the key. I sometimes feel as though I am eating cardboard but if cardboard gets me the body that i want then so be it!

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I have a birthday coming up soon…

Monday, August 18th, 2008

and I want to look AMAZING!! I know that a bunch of us will get together and go out and I really want to feel good and look good!! So now I have a good goal…. I have 6 weeks to get this tire off of my midsection! (And hopefully see a little definition)!!

Had my bodyfat tested again….

Friday, August 15th, 2008

I was supposed to wait an entire month but I just couldn’t wait any longer. It’s been almost 3 weeks of weight training, cardio, and eating clean. I am now 20.7— down from 22.3. I am very pleased with these results. I can’t wait to see what the next three weeks will bring!! A lot of hardwork and determination but I can do it!

Ok…well, I am finally seeing a little change!

Thursday, August 14th, 2008

It’s not as much change as I would have liked but I will take it. I haven’t really lost enough around the midsection but my legs are arms are really starting to take on some shape. My main concern is getting this "tire" off of my stomach area. I am eating really clean, lifting weights, and doing my cardio. i don’t know where I am going wrong.

Eating right?

Tuesday, August 5th, 2008

I feel like I am eating right. I htink that I am eating enough. Here is what I have had so far today….

7:30–Protein Shake, Fiber One Bar ( I was in a hurry)

10:00– Banana (workout)

12:30– 4 oz low sodium turkey, 1 cup grapes

4:00–4 oz low sodium turkey, sweet potato with cinnamon

Blog Entry

Sunday, August 3rd, 2008

OH…. and I also had my husband take pics of me last week so I can watch the changes as I go through my transformation. I was so mortified by what I saw that I can’t even bring myself to post them. I have this back fat that I am completely ashamed of and my stomach looks awful!! Maybe when I have "good" pics to post then I will post the "bad" ones!

Blog Entry

Sunday, August 3rd, 2008

I need to quit getting on the scale! What is my deal? I know that changes won’t happen over night but I have been working out and eating right for a week now and I’m actually gaining weight. UGH!! I hope that I am doing all of this right. I NEED to feel my best!!



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