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JayeAnne

"Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsibility; win or lose, only I hold the key to my destiny."

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Archive for the 'Training' Category

It’s Monday and my journey begins once again….

Monday, April 20th, 2009

Ugh… I forgot how hard the first week of eating right really is! I’m shakey, cranky, and hungry! Next week will be so much better. I just need to stay focused. I’m so pissed that I let myself go again but it’s ok. I am back on track now and I know I can do it again. I guess I underestimated how tough my first semester of nursing school was going to be. The semester is almost over now and I know what to expect next semester so now I can focus more on me again.

It feels good to be back.

Friday, April 17th, 2009

As some of you know, I started nursing school in January and I completely let myself go. I had to decrease my gym time and then I quit all together. I have put on almost 10 pounds and I look very sloppy. All of that hard work all down the drain….BUT I can do it again. I am giving myself 8 weeks (starting Monday) to get my body back. See you guys around! I hope to not be a stranger anymore.

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I let myself go and I am PISSED!!!

Monday, February 2nd, 2009

I worked my ass off to get to where I wanted to be and I let it all go once school started. I dropped down from 5 days/week at the gym to 2 and I started eating like crap. Nutrition is the KEY!!! This week is a brand new week for me and I am focused once again. I taking my supps religiously and I am committing myself to 4 days in the gym with some serious cardio. My nutrition is back on track and I hope to lose the 6 lbs I gained by the end of next week! I don’t look as bad as I did when I first started…. I still have some definition but I feel like I am starting all over again. It so sad. No excuses. I need to pack a lunch and snacks for when I am in class and at the hospital. I’m such a loser!! I can kick myself!! That’s ok…. I’m back!!!! I hope everyone has a great week……WORK HARD!!!!

School and trying to get to the gym….

Monday, January 19th, 2009

As alot of you already know, I have started nursing school and it is sucking up the majority of my time. I absolutely love it though. I feel so empowered! Even though I haven’t been able to go to the gym as much as I would like, I am still keeping the weight off. I haven’t gained any weight but I am noticing my cuts diminishing a tad bit but that is expected when I can’t hit the weights like I was. I am still taking my supplements religiously and I am convinced that they are the reason that I’m not gaining the weight back! It’s the best! I am going through so many life changes at the moment and it is all a bit overwhelming but I am ready for it!!

WHOA!!! Bronchitis kicked my butt!!!

Wednesday, January 7th, 2009

     Well, leave it to me to catch bronchitis over the holidays! It was pretty bad too. I’m happy to say that I am feeling much better and I started back at the gym after two weeks off. I was certainly weaker than usual but at least I got back in there. I ate like crap over the two weeks and got little to no exercise. I also had to stop taking my supplements because they could interfere with my antibiotics. I felt so good to finally start taking them again this past Monday. I stopped into NutriShop to pick up some more Nature’s Fuel this morning. This regimen that I’m on is so kick ass. I can’t say it enough. I have been getting quite a few people asking about my supplements…. I am not so good at explaining the exact science behind them all so anyone with any questions… please call my buddy Vince! He is amazing and he will answer all of your questions!! 813-684-2390 All of you have seen me go through my transformation. I would say I did fairly well in the beginning but noticed a HUGE difference when I started taking my new supplements. Anyway, I hope to post some new pics soon. I am busy with school and to be honest, I am pastey white from being stuck in the house and prefer not to look ghostly in my pics! LOL I hope everyone is having a SUPER New Year!!!!

Ten days into my new supplements….

Saturday, December 20th, 2008

All I can say is WOW! Honestly… my energy is good, my focus is unreal, I am already seeing some gains, and I can see my stomach leaning out! I am beyond shocked. I used to think supplements were a waste of money…. considering I am stupid and I would buy anything someone suggested hoping it would work! I train very hard so it was discouraging to kind of hit a wall. I have now climbed over that wall and I am on the road to more transformation! Thanks for everyone’s support and great compliments. I work much harder with everyone’s support!

Ten days into my new supplements….

Saturday, December 20th, 2008

All I can so is WOW! Honestly… my energy is good, my focus is unreal, I am already seeing some gains, and I can see my stomach leaning out! I am beyond shocked. I used to think supplements were a waste of money…. considering I am stupid and I would buy anything someone suggested hoping it would work! I train very hard so it was dicouraging to kind of hit a wall. I have no climbed over that wall and I am on the road to more transformation! Thanks for everyone’s support and great compliments. I work much harder with everyone’s support!

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Photo Shoot yesterday…

Friday, December 19th, 2008

Well, I finally had my professional photo shoot done. It is for my hubby… I thought I would surprise him with some erotic photos for the holidays! I’m happy for the most part but wish that I had made more change in my stomach. I made a lot of change already since I started my new supplements though! It’s killer stuff. Anyway, I will post some of the pics but I am obviously limited as to what I can post because of nudity. I truly hope he likes them!

Started new supplements again….

Thursday, December 11th, 2008

I know… it seems like I change my supps more than I change my panties….(kidding). Anyway, I think I finally found the right potion for me!! Right before my workout I take 1 scoop of Fuzion, 1 scoop of BCAA, and 1 scoop of Nature’s fuel all mixed together with about 8 oz of water along with a Kre-Alkalyn pill.  Today I was so focused and pumped! I was a machine!! As soon as I finish I take another scoop of Pro5 with a scoop of GL6 (glutamine complex). I’m really hoping that this will do the trick to get rid of that stubborn belly fat. I have never in my life worked out with so much intensity!!  Everone was really watching me today! I must have had that "Don’t screw with me" look! LOL Anyway, I will let you know how I am feeling in a week!

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Week one:

Saturday, November 15th, 2008

I finished my first week (Monday-Friday) of my new "plan." The training was piece of cake. I never have a problem with discipline in the gym. The diet, however, is another story. I can eat protein no problem. This no/low carb thing is killing me. I am so exhausted. I am on the CHA diet and I have to say that I’m not liking it. High protein, high fat, low carb. I really think I was losing bodyfat better my way. I was eating oatmeal and sweet potatoes with my first 2 or 3 meals and I was much happier. I will give this another week and see what happens. I have actually put on some weight so I am not thrilled. I also have major cravings this way and think that it may lead to some serious cheating. UGH!!! All this nutrition crap gets so confusing. I wish it were easier to figure it all out. It’s a whole lot of trial and error but I am still happy with the way things are coming along.



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