I let myself go and I am PISSED!!!
I worked my ass off to get to where I wanted to be and I let it all go once school started. I dropped down from 5 days/week at the gym to 2 and I started eating like crap. Nutrition is the KEY!!! This week is a brand new week for me and I am focused once again. I taking my supps religiously and I am committing myself to 4 days in the gym with some serious cardio. My nutrition is back on track and I hope to lose the 6 lbs I gained by the end of next week! I don’t look as bad as I did when I first started…. I still have some definition but I feel like I am starting all over again. It so sad. No excuses. I need to pack a lunch and snacks for when I am in class and at the hospital. I’m such a loser!! I can kick myself!! That’s ok…. I’m back!!!! I hope everyone has a great week……WORK HARD!!!!
February 2, 2009 at 9:06 am
LOL.. don’t be so hard on ur self. And ur not a loser. A loser would not get back in the saddle. Good luck on staying focused!!!!
February 2, 2009 at 9:36 am
It happens Jaye….just let it go and push on ahead to a new week!
February 2, 2009 at 10:38 am
You’ll have it back plus gains in no time. This is normal. We subconciously do it to keep our fire burning. Now put in the work!!!