JayeAnne’s BodyBlog

I feel like I’m not making much change lately. I know these things take time so I am going to be patient. I saw this girl at the gym that has the most amazing body….when I say amazing… I mean AMAZING! I asked one of the guys that works there how long it took her to get like that and he said 9 months of hardcore training. She does weight training 5 days a week and cardio twice a day 6 days a week! UGH….. that is alot of time at the gym. I haven’t had any personal trainers or nutritionists so I can only imagine what changes I could have made if I had help at the gym! Anyway, that is my rant for the day!

Finally back into the swing of things and feeling stonger than ever! I’m eating great, doing lots of cardio, and lifting heavier than I ever have before. I love this high that I am on. I notice myself walking around with my head held a little higher. I still remember walking into the gym and not really knowing what I was doing. I watched everyone else and just tried to figure things out. I wouldn’t even walk over into the free weight area because there were so many guys over there and I was just not confident enough. Boy how things have changed! I did tons of research, got fantastic advice on this site, and even started talking to some people at the gym. I now go over in the free weight area and lift with the best of them! It feels really great! I actually had someone come over and ask me for help! Now THAT felt good! Anyway, that’s all for now!

I do NOT recommend going on vacation and eating like crap! When I got back I felt like crap and it was tough getting back into my routine. I had to work twice as hard to get back what I had the week prior! I am now back on my game and ready to make some serious changes. I am lifting heavy and have turned up the heat on my cardio. No more messing around. I made a huge change when I first started this whole transformation in just two months. I want to make another transformation now. I am looking to really build some nice lean muscle and seriously lean out….. but not too much. I don’t want to look "thin."