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	<title>The Year of The Monster Is Coming</title>
	<link>http://blog.bodybuilding.com/JaruebaT</link>
	<description>"A New Day Is Dawning"</description>
	<pubDate>Thu, 03 Dec 2009 14:51:11 +0000</pubDate>
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		<title>Glute Super Feature (Part 8-Final Part)</title>
		<link>http://blog.bodybuilding.com/JaruebaT/2009/12/03/glute-super-feature-part-8-final-part/</link>
		<comments>http://blog.bodybuilding.com/JaruebaT/2009/12/03/glute-super-feature-part-8-final-part/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 18:51:11 +0000</pubDate>
		<dc:creator>JaruebaT</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Click here for part 7
Click here for part 6
Click here for part 5
Exercising for your butt type- Now that we have examined some butt types and some specific glute exercises, lets look at what exercises will help better shape your butt type. In case you forgot you can scroll back up to the four main [...]]]></description>
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