Comments for The Year of The Monster Is Coming http://blog.bodybuilding.com/JaruebaT "A New Day Is Dawning" Sat, 05 Dec 2009 19:53:21 +0000 http://wordpress.org/?v=0.32 Comment on Glutes SuperFeature (Part 5) by miked512 http://blog.bodybuilding.com/JaruebaT/2009/11/21/glutes-superfeature-part-5/#comment-11479841 Sat, 21 Nov 2009 15:32:05 +0000 http://blog.bodybuilding.com/JaruebaT/2009/11/21/glutes-superfeature-part-5/#comment-11479841 Man, this is good stuff and one of the primary reasons why all of my weights for squats and deads have been so low for years. I'm a nerd and like to sit in a chair for 8-16 hours a day. Sometimes all in one sitting. These stretches work people and don't be lazy about doing them. Do them everyday if you have to. Easier said than done. Man, this is good stuff and one of the primary reasons why all of my weights for squats and deads have been so low for years. I’m a nerd and like to sit in a chair for 8-16 hours a day. Sometimes all in one sitting.

These stretches work people and don’t be lazy about doing them. Do them everyday if you have to. Easier said than done.

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