Healthy Recipe of The Week #13
Wednesday, February 27th, 2008Mango Lemon Salmon
Recipe Ingredients:
· 2 Wild Salmon Fillets, 6-8 oz. each
· 1/4 cup Oil - to taste
· 1 clove Garlic, minced
· 1 tsp. onion powder
· ½ cup mango salsa
· Lemon Pepper Seasoning
Recipe Preparation:
Set aside the salmon fillets and lemon pepper seasoning. In a large bowl combine the remaining ingredients and mix well. Add salmon fillets to mixture and allow to marinate for at least 30 minutes. Preheat your grill to a medium heat. Remove fillets from marinade and sprinkle lightly with lemon pepper seasoning. Place fillets on a hot grill and cook for 4-5 minutes per side or until salmon flakes easily with a fork.
Calories: 350
Protein: 44-55grams
Carbs : 11 grams
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