Need Advice on bulking workouts!!
I’ve started a new routine and was wondering if anyone had any advice on splits and excercises that go well together. I have a routine going, but any excercises that anyone would recomend would be nice, even timing and stretching advice.






January 14, 2007 at 12:45 pm
if this helps i’m doing arms , chest and cardio back with forearms and shoulders with legs and add one more cardio… that’S going well so far..