Legs FAIL.
Happy Thursday folks! Only two more days of work and one more sleep until the long weekend starts!! YAY!! I'm going to take a 2.5 hour road trip on Saturday to visit Pedro in the town where he's working. I'm excited. I miss having him around and the stinky puppy will be thrilled to see him too!
I did not make it to the gym this morning
 I had everything prepared, went to bed early and had every intention of going (I wanted to do back today). However, I had an extremely restless sleep and actually woke up at 2:00am in agonizing pain. OH MY LEGS! MY POOR POOR LEGS! My quads feel like they are bruised from top to bottom, and my glutes feel like someone punched the middle of them with an iron fist. I could NOT get comfortable. I ended up taking some Advil and reading until 4 am when it kicked in. I also managed to eat the crust off of a piece of cold pizza and drink a litre of water in that time period. I think I may have actually fallen asleep around 4:30. I woke up at 7 absolutely exhausted. Let's hope tonight produces better rest.
I have been getting the dog out every evening, and although I hate it, I'm trying to jog more with her. She's terrible to run with because she's a prick and is constantly either ahead of me or behind me, smelling urine patches I assume. But running is good for me. I keep telling myself that in order to keep myself from lazing out. Not having television is my saving grace I think. Most of my friends have all of these shows that they sit around and watch every night, drinking wine and snacking on chips. Janelle is out trying to run with an obnoxious dog, trolling on Bodyspace for nutritional and exercise information, drinking water and eating her protein. I feel better than they do. Once it's time to wear shorts and bikini tops at the river, I'll look better too. Skinny fat is still fat, bitches.
So, here's to a full day of work on very little sleep. Hopefully no one goes off the deep end today.Â
I love you all and I promise to get to the gym tomorrow morning.  I think my legs have made it VERY clear that if I do anything more than walking on them today, they will give out.
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Scivation Xtend for the DOMS and a pat on the back for kicking your own ass.
Nice work J.
feck all wrong with a bit of crusty pizza j.
my girls want a bloody dog,can see it now.me in 6 months time walking the little bar sterward at 0400 and picking up its dog toffee that its just laid on my neighbours lawn!
bollocks,they cant have one.why do they like piss? the dogs i mean!

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