Life or something like it.
Last night I got the first good leg workout that I’ve had in awhile. Certain aspects of my life are pretty ****ty right now, so I took it out on my legs. Sweating like a pig made me feel amazing. I’ll be going to do that again after work today.
I may require a little extra motivational support for the next few days. You kick me in the ass, I’ll kick my own ass AT the gym. Fair? YES!
Oh, and do any of you have any chicken recipes? I’m really really sick of chicken.






August 18, 2009 at 8:16 am
Its good when we can take it out on the legs and torture them to blow off some steam. Works every time and wears you out every time. Good to have you back.
August 18, 2009 at 8:18 am
Sorry to hear that you are having adversity in certain parts of your life. I’m pulling for you. Great job taking your frustrations out constructively. I hope things get better soon.
August 18, 2009 at 8:19 am
If it’s all about making the legs sexy..then i’d welcome all of the adversity
August 18, 2009 at 8:29 am
Glad to hear you’re back at it Janelle. Hope the w/o’s help ya cope. Keep at it young lady, whether life’s good or when crap happens. Rock it again tonight.
August 18, 2009 at 9:29 am
Good job my dear! As for chicken….chicken sucks. lol Eat a steak. lol Nah I love BBQ "Beer" chicken with a can of gingerale in there. I make a rub out of sea salt, pepper, and a little brown sugar. Slap some olive oil on that bad boy and rub it down. hahaha Chicken stiry is good. I "marinade" the chicken in low sodium soya sauce, pepper, and garlic then cook it all up with the veggies. When the veggies are almost done I add a mixture of soya, wasabi, chopped garlic, and some water. Mmmmmmm
August 20, 2009 at 10:23 am
Sounds like stress management is what you need. Do what you need to do to cope, even if it’s kicking your butt.
August 20, 2009 at 5:24 pm
I am too much of a wimp to kick your ass but I will give you a virtual hug to deal with life’s downs. If you keep punishing yourself in the gym, here’s hoping that soon you will look great and feel great too! Can’t help you with the chicken. As another facet of my general wimpitude, I am a vegetarian.
August 21, 2009 at 2:42 pm
Not sure how clean it is, but throw boneless chicken breasts in a low sodium italian dressing merinade and it rocks. I’ll kick extra butt for you if you want me to.