And again:)
Well, I am on day ten of my Omnevol cylce and I have packed on 12 pounds with it so far! Since I have put on so much wieght lately, I thought it might be a good idea to get my bodyfat done to get a better idea of how my composition is changing. So the last time I had my body fat done, I was at 13.9%, and I weighed 203 - not bad. Since then, I have bulked up to 219, a gain of 16 pounds over 36 days. Well my bodyfat went down to 13.5%!!! I am definetly happy with my progress and look forward to seeing how big I can get by New Years! Well good day all - best of luck with your training! ~Jackson~
