Dont Quit!!!!
Changing my eating habits but hard to resist. Working on self-discipline today and every day. I am motivated to change but want results immediately. Have to stay real and know time and work make change. This sight is amazing and im most amazed at the women they put them selves out there. They show their true before stage and the change where as most guys are buff already in their before stage and just are getting more mass. I would like a little more mass but I do not want to compete. I want to be more like let us say Bruce Lee. Very muscular, strong, and tone. I have lost some weight and can feel the muscles under the fat. For me the eating part is going to be the hardest. Only one plus about the weight at the moment, my muscles have to work harder to carry it when I exercise. I am coming up on 40 so I guess im starting late but better late than never. I just want one day on here for some woman to say wow you look not only great but also sexy. LOL! We guys want to be told too.
July 2, 2009 at 11:57 am
Have you tried "The Zone Diet"? As a crossfitter you may have heard of it. It is a great way to start eatting better, mainly by controlling portions. Check it out Good luck!