<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Jagged_edge42's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Jagged_edge42</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 09 Jul 2008 00:52:10 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>
	<language>en</language>
			<item>
		<title>Well, the time is NOW!!!!</title>
		<link>http://blog.bodybuilding.com/Jagged_edge42/2008/07/08/well-the-time-is-now/</link>
		<comments>http://blog.bodybuilding.com/Jagged_edge42/2008/07/08/well-the-time-is-now/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 07:52:10 +0000</pubDate>
		<dc:creator>Jagged_edge42</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Jagged_edge42/2008/07/08/well-the-time-is-now/</guid>
		<description><![CDATA[My third show is this upcoming weekend.  I&#8217;m feeling worst than I did last year since I lost weight, but I&#8217;m stronger than I was.  I don&#8217;t understand.  I&#8217;m trying not to push myself since I need my muscle to recover, but I can&#8217;t stop myself when I&#8217;m in the gym.  I want this so [...]]]></description>
			<content:encoded><![CDATA[<p>My third show is this upcoming weekend.  I&#8217;m feeling worst than I did last year since I lost weight, but I&#8217;m stronger than I was.  I don&#8217;t understand.  I&#8217;m trying not to push myself since I need my muscle to recover, but I can&#8217;t stop myself when I&#8217;m in the gym.  I want this so bad I can taste it, but this year, I&#8217;m in the open not novice.  I need to bring my A game but I don&#8217;t think I did.  Trust me, I will give it my all.  I think the move to Washington did take a big part of that, since I don&#8217;t feel as motivated as I did in Sacramento.  I&#8217;m doing 30 minutes of cardio and two execisies prior muscle group (about 1/2 of what I normal lift).  But like R Kelly says, MY MIND IS TELLING NO BUT ME BODY IS SAYING YES. 
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Jagged_edge42/2008/07/08/well-the-time-is-now/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Fustration is setting in&#8230;..</title>
		<link>http://blog.bodybuilding.com/Jagged_edge42/2008/04/03/fustration-is-setting-in/</link>
		<comments>http://blog.bodybuilding.com/Jagged_edge42/2008/04/03/fustration-is-setting-in/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 03:05:22 +0000</pubDate>
		<dc:creator>Jagged_edge42</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Jagged_edge42/2008/04/03/fustration-is-setting-in/</guid>
		<description><![CDATA[I have been pushing myself to gain more size since my last show.  I have seen some inprovements but not what I was expecting.  I&#8217;m currently 162 (last 2 lbs from NOV 07) but I&#8217;m stronger than I was then.  I&#8217;m eating like crazy to the point I start to feel sick.  I workout 6 [...]]]></description>
			<content:encoded><![CDATA[<p>I have been pushing myself to gain more size since my last show.  I have seen some inprovements but not what I was expecting.  I&#8217;m currently 162 (last 2 lbs from NOV 07) but I&#8217;m stronger than I was then.  I&#8217;m eating like crazy to the point I start to feel sick.  I workout 6 days a week, only giving 3 to 4 days of rest between muscle groups.  I need to start my dieting 1 May for the 12 July show.  Are there any suggests out there that my can help me gain about 5 to 8 more lbs?
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Jagged_edge42/2008/04/03/fustration-is-setting-in/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Final Preparation for the Show</title>
		<link>http://blog.bodybuilding.com/Jagged_edge42/2007/11/01/final-preparation-for-the-show/</link>
		<comments>http://blog.bodybuilding.com/Jagged_edge42/2007/11/01/final-preparation-for-the-show/#comments</comments>
		<pubDate>Fri, 02 Nov 2007 03:16:22 +0000</pubDate>
		<dc:creator>Jagged_edge42</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Jagged_edge42/2007/11/01/final-preparation-for-the-show/</guid>
		<description><![CDATA[Well, it&#8217;s three more days before the show.&#160; I hit the gym hard on Mon, Tue and Wed.&#160; My plan is to do cardio and steam room today (Thur) with a light workout for all upper body muscle groups.&#160; Friday will be nothing be relaxing and putting on the first two coats of tining.&#160; I [...]]]></description>
			<content:encoded><![CDATA[<p>Well, it&#8217;s three more days before the show.&nbsp; I hit the gym hard on Mon, Tue and Wed.&nbsp; My plan is to do cardio and steam room today (Thur) with a light workout for all upper body muscle groups.&nbsp; Friday will be nothing be relaxing and putting on the first two coats of tining.&nbsp; I believe I&#8217;m ready.&nbsp; I&#8217;m looking forward to this show, because I do not know what to expect, NPC show in all.&nbsp; I hope I give them hell up there.
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Jagged_edge42/2007/11/01/final-preparation-for-the-show/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Motivation</title>
		<link>http://blog.bodybuilding.com/Jagged_edge42/2007/10/08/motivation/</link>
		<comments>http://blog.bodybuilding.com/Jagged_edge42/2007/10/08/motivation/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 04:38:06 +0000</pubDate>
		<dc:creator>Jagged_edge42</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Jagged_edge42/2007/10/08/motivation/</guid>
		<description><![CDATA[I&#8217;m trying to stay motivated and prepare for the next show.&#160; I&#8217;m not seeing any improvements from the first show.&#160; I know I can not win them all but I would like to be in the best condition as possible.&#160; My friend that trains with me, say I&#8217;m looking great.&#160; I just don&#8217;t feel that [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m trying to stay motivated and prepare for the next show.&nbsp; I&#8217;m not seeing any improvements from the first show.&nbsp; I know I can not win them all but I would like to be in the best condition as possible.&nbsp; My friend that trains with me, say I&#8217;m looking great.&nbsp; I just don&#8217;t feel that why.&nbsp; How do you prepare for somethings you have never took part of.&nbsp; My first NPC show, can I really be competitive against these guys.&nbsp; One day I&#8217;m motivated and ready to go, and the next the opposite feeling.&nbsp; I know I put more pressure on myself, but is it bad to feel that I do not want to get my feelings hard.&nbsp; If you know what I mean.&nbsp; Motivation have to be the key to my success since the show is about 4 weeks out.&nbsp; I will improve and give those guys a ran for they money.
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Jagged_edge42/2007/10/08/motivation/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Happy 4th of July</title>
		<link>http://blog.bodybuilding.com/Jagged_edge42/2007/07/04/happy-4th-of-july/</link>
		<comments>http://blog.bodybuilding.com/Jagged_edge42/2007/07/04/happy-4th-of-july/#comments</comments>
		<pubDate>Thu, 05 Jul 2007 12:00:00 +0000</pubDate>
		<dc:creator>Jagged_edge42</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Jagged_edge42/2007/07/04/happy-4th-of-july/</guid>
		<description><![CDATA[Well, I can&#8217;t remember the last 4th of July with my family.&#160; Being in the military, we have to make sacifies that most American&#8217;s are never placed.&#160; So, to all the American Soldiers stationed around the world, I&#8217;m with you in heart and spirit.&#160; To everyone else, I hope you enjoyed the 4th of July [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I can&#8217;t remember the last 4th of July with my family.&nbsp; Being in the military, we have to make sacifies that most American&#8217;s are never placed.&nbsp; So, to all the American Soldiers stationed around the world, I&#8217;m with you in heart and spirit.&nbsp; To everyone else, I hope you enjoyed the 4th of July holiday and what it means to be living a country that is free.
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Jagged_edge42/2007/07/04/happy-4th-of-july/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Two weeks out from my first show.</title>
		<link>http://blog.bodybuilding.com/Jagged_edge42/2007/07/02/two-weeks-out-from-my-first-show/</link>
		<comments>http://blog.bodybuilding.com/Jagged_edge42/2007/07/02/two-weeks-out-from-my-first-show/#comments</comments>
		<pubDate>Tue, 03 Jul 2007 12:32:37 +0000</pubDate>
		<dc:creator>Jagged_edge42</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Jagged_edge42/2007/07/02/two-weeks-out-from-my-first-show/</guid>
		<description><![CDATA[Well, I&#8217;m finally here, my first show.&#160; I don&#8217;t know what to expect and maybe I&#8217;m my worst critic.&#160; I started my tanning, and I realize it not for me, but I will continue to do them.&#160; I have lost 5 lbs trying to diet and was told I lost some of my size.&#160; I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I&#8217;m finally here, my first show.&nbsp; I don&#8217;t know what to expect and maybe I&#8217;m my worst critic.&nbsp; I started my tanning, and I realize it not for me, but I will continue to do them.&nbsp; I have lost 5 lbs trying to diet and was told I lost some of my size.&nbsp; I&#8217;m starting to realize how difficult this really is.&nbsp; Hopefully I will start to see some more changes but if you are already lean, what else can I do.&nbsp; I get comments that you are ready and continue what you&#8217;re doing.&nbsp; While, in my mind, I want to get bigger and more cut.&nbsp; I&#8217;m my worst critic.
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Jagged_edge42/2007/07/02/two-weeks-out-from-my-first-show/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/Jagged_edge42/2007/02/05/welcome/</link>
		<comments>http://blog.bodybuilding.com/Jagged_edge42/2007/02/05/welcome/#comments</comments>
		<pubDate>Tue, 06 Feb 2007 14:07:06 +0000</pubDate>
		<dc:creator>Jagged_edge42</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false"></guid>
		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Jagged_edge42/2007/02/05/welcome/feed/</wfw:commentRSS>
		</item>
	</channel>
</rss>
