http://blog.bodybuilding.com/JackHIT/2007/06/23/welcome/ My Awesome Bodybuilding.com BodyBlog Fri, 21 Nov 2008 21:53:35 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/JackHIT/2007/06/23/welcome/#comment-175582 Sun, 24 Jun 2007 05:31:28 +0000 http://blog.bodybuilding.com/JackHIT/2007/06/23/welcome/#comment-175582 I have began to use the style of Dog Crap HIT training on myself and 3 others. We are all showing developement. We switched from a 3 day a week HIT Heavy Duty style to this. I have began to use the style of Dog Crap HIT training on myself and 3 others. We are all showing developement. We switched from a 3 day a week HIT Heavy Duty style to this.

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