March 8, 2009
I am eating way to much fat. here is my intake for the week. 20,000 calories 1000 grams fat 2200 carbs. Now my vice
3 buffet’s this week 1 night out for a bad dinner. Any suggestions on how to control my cravings and still eat a sizable meal once in a while.
Posted in Training
August 28, 2007
What is the best work out to get some serious wings? I am going wide on pull up’s, lat pull downs everything and they are just not coming!!! Help
Posted in Training
August 28, 2007
Anyone have any ideas how to get some more definition in my chest and arms. I feel like I am lifting some good weight but am not seeing the cuts.
Posted in Training
August 2, 2007
how do you grow some massive forearms? Looking for ideas
Posted in Training
July 26, 2007
Does anyone have uncontrollable eating urges. I can make it all day eating perfect until about 6 and then someone has to strap me to a chair. how do I get past this.
Posted in Training
March 24, 2007
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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