JSF1991’s BodyBlog

Just moved to Florida a few days ago! It’s a great place. I’ll be working out at a Powerhouse Gym until August when I’ll probably be switching to a Zoo Health Club when they open in a month or two. This morning I did a 61-set workout at Powerhouse training Shoulders, Arms, Calves, and Abs.

Another wierd experience was the fitness center I went to yesterday. Whenever someone drops a weight, an alarm goes off. I dropped a couple 60-pound dumbbells only an inch from the floor and this alarm goes off. You can be sure I’ll never go in a place like that again! No one was training seriously there. Thankfully, the Powerhouse Gym I went to today was incredible. It’s the best gym I’ve seen in my life. They have all the necessary equipment and tons of free weights (and no alarms going off if you work too hard). 

Preparation for the competition is going well. I can tell I’m getting more cut and I’ve lost maybe 5-6 pounds so far in 3 weeks (I don’t know for sure since the scale is packed in a box somewhere). 

This entry was posted on Monday, June 16th, 2008 at 3:22 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.