Comments on: contest prep diet http://blog.bodybuilding.com/JPhillips17/2008/03/10/contest-prep-diet/ training in LA Sun, 06 Dec 2009 09:26:57 +0000 http://wordpress.org/?v=0.32 by: animal0227 http://blog.bodybuilding.com/JPhillips17/2008/03/10/contest-prep-diet/#comment-9614962 Fri, 30 Jan 2009 02:15:05 +0000 http://blog.bodybuilding.com/JPhillips17/2008/03/10/contest-prep-diet/#comment-9614962 Just out of curiosity how many scoops of 2-1-1 recovery do you take post workout ? Just out of curiosity how many scoops of 2-1-1 recovery do you take post workout ?

]]> by: J Wes http://blog.bodybuilding.com/JPhillips17/2008/03/10/contest-prep-diet/#comment-1886902 Sun, 16 Mar 2008 23:39:13 +0000 http://blog.bodybuilding.com/JPhillips17/2008/03/10/contest-prep-diet/#comment-1886902 What's up J, Thanks for posting your diet. It is great to see how you are eating. don't worry ladies, i would only worry if he was mixing the Kashi and ground beef together :-) It is nice to see how others diet. You make me feel like i am just a hog. And my metabolism is not fast- anymore :-( But thank you for bringing me back to reality. Thanks J -Wes What’s up J,

Thanks for posting your diet. It is great to see how you are eating. don’t worry ladies, i would only worry if he was mixing the Kashi and ground beef together :-)

It is nice to see how others diet. You make me feel like i am just a hog. And my metabolism is not fast- anymore :-( But thank you for bringing me back to reality.
Thanks J

-Wes

]]> by: frogprincess72 http://blog.bodybuilding.com/JPhillips17/2008/03/10/contest-prep-diet/#comment-1831502 Tue, 11 Mar 2008 15:48:43 +0000 http://blog.bodybuilding.com/JPhillips17/2008/03/10/contest-prep-diet/#comment-1831502 OMG tiff, i was thinking the SAME thing!! who eats kashi and ground beef?! guess we know the answer to THAT question, don't we?! OMG tiff, i was thinking the SAME thing!! who eats kashi and ground beef?! guess we know the answer to THAT question, don’t we?!

]]> by: WannaGetLean http://blog.bodybuilding.com/JPhillips17/2008/03/10/contest-prep-diet/#comment-1830552 Tue, 11 Mar 2008 13:36:34 +0000 http://blog.bodybuilding.com/JPhillips17/2008/03/10/contest-prep-diet/#comment-1830552 Oh perfect so my low days should be 200g :) What the heck is wrong w/ you 1cup Kashi and ground beef?! Your just wrong... but wow it gives you those boobs though.. i'm off to the store!!!!! :) You are going to show Fame what a body should look like!:) WOOO!!!! Oh perfect so my low days should be 200g :)

What the heck is wrong w/ you 1cup Kashi and ground beef?! Your just wrong… but wow it gives you those boobs though.. i’m off to the store!!!!! :)

You are going to show Fame what a body should look like!:) WOOO!!!!

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