J.P. Perez’s BodyBlog

Today i did my arms and i noticed that i increased on the weight i work out with so i know that i am making great progress and that really got me pumped up.  To finish it off i did a little jump rope then beat the crap out of the bag for 20 mins.

well i got off work early and i am a little tired but i am gonna kill my arms in the gym and beat the hell out of the bag some.

Well i had to let my body rest for today.  2morrow i will be back in the gym killin my arms

Well even tho my butt was tired after i got off work early i still went to the gym and worked my ass off and sprinted a mile after i got done. ( i forgot to put that on my workout)

I had to rush my workout today cause the gym closed early since it was the holiday weekend.  I didn’t finish but i got most of it done.