Chest/Back
Pushups/Pullups
Bench/Barbell Rows
Incline Bench/Horizontal Rows
Cable Crossover/Stiff Arm PullDowns
Flys/V-Bar Pull-Downs
Incline Flys/Incline Bench Rows
This entry was posted on Thursday, May 31st, 2007 at 2:54 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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