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JLi313
"I want to Gain Muscle."

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JLi313's Stats for May 2007
Coming Soon...


Archive for May, 2007

First Day Opposing Muscle Group Chest/Back

Thursday, May 31st, 2007

Chest/Back

Pushups/Pullups

Bench/Barbell Rows

Incline Bench/Horizontal Rows

Cable Crossover/Stiff Arm PullDowns

Flys/V-Bar Pull-Downs

Incline Flys/Incline Bench Rows

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