Losing just a *little* bit more BF…
A few people in my life have commented that I am starting to look quite lean. Yay! But I want more. MORE I SAY! My trainer has said that some women have all of their abs visible at 15%, but my bottom two are covered in a fairly thick layer of fat. 
So I did somthing that I am a little embarassed to talk about. In addition to my super clean eating, my consistent workouts, and the stretching and vigilent attention to my posture…
… I bought Napalm.
LOL. I started using it three days ago, and if this works, I will be shouting it from the rooftops! Even when I was quite a bit thinner than I am now, I still had a little bit of flab in that lower ab area. So let’s see where I am after this bottle is empty! I’ll take a pic to compare. 
February 21, 2008 at 2:06 pm
cool, keep us posted on how napalm treats you. i’ve heard good things about it.
seems like maybe applying it a few hrs prior to some cardio would work well. then do your cardio on an empty stomach that way you burn up all the fat that is freed up from the napalm. otherwise if you don’t burn it off it will just get rediposited.
i’ve read reports where people didn’t see the results they had hoped for and i believe they wern’t in a cal deficit so the fat was temporarily freed up into their bloodstream just to be rediposited in the same place it came from.
February 21, 2008 at 2:09 pm
tride - Thanks for the heads up! Unfortunately, I cannot do cardio on an empty stomach (makes me puke!! LOL), but I will definitely up the cardio while I’m on it!
I have (cautious) high hopes for it. 
February 21, 2008 at 3:19 pm
You’re looking great I would say!
February 22, 2008 at 12:13 pm
You’re looking great! Thanks for your comments on my blog. Good luck with the Napalm!
February 23, 2008 at 4:45 am
Ummm what is Napalm, i mean i know what the real stuff is but what are you talking about. I had a great hike by the way. I was raining down here as well(at least i think i am south of you) but i still went hiking or walking i should say. Put 15lbs in the backpack and off i went.
February 26, 2008 at 3:26 pm
JJ you look great and you’re getting there just be paitient you’ll probobly have to get down to 10% to make them abs fully visable but I’m rooting fro ya!