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JAY JERN

""Human progress is neither automatic nor inevitable... Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals" MARTIN LUTHER KING JR."

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Booooooo REALITY CHECK!!!!

Tuesday, September 2nd, 2008

So after I first hopped on to this site, i thought I knew all my stats pretty well.  However; why after working out for 1.5 hours, I measured my biceps and they were only at 17". I FELT HUGE…… so in my head, i was like " OH YEAH…….I AM DEF AT 18"…….(insert screeching break noise here).I felt like someone wacked me over the head and immediatley took away 10 lbs of muscle.  So I ran back to myhouse and consumed a whole chicken. LOL…..I dont think that it will give me what I was hoping for, but when i was done, i felt a little bigger.

JAY JERN OUT!!!!!



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