http://blog.bodybuilding.com/JERNIGAN30/2008/09/06/started-off-as-a-shoulders-daybut/ Sat, 12 Dec 2009 01:31:58 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/JERNIGAN30/2008/09/06/started-off-as-a-shoulders-daybut/#comment-3032152 Tue, 09 Sep 2008 07:20:13 +0000 http://blog.bodybuilding.com/JERNIGAN30/2008/09/06/started-off-as-a-shoulders-daybut/#comment-3032152 I've done that some many times. What was supposed to be a chest day turns into shoulders for me. I love to work my shoulders the most. I’ve done that some many times. What was supposed to be a chest day turns into shoulders for me. I love to work my shoulders the most.

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