JAYJERN’S BodyBlog

So after I first hopped on to this site, i thought I knew all my stats pretty well.  However; why after working out for 1.5 hours, I measured my biceps and they were only at 17". I FELT HUGE…… so in my head, i was like " OH YEAH…….I AM DEF AT 18"…….(insert screeching break noise here).I felt like someone wacked me over the head and immediatley took away 10 lbs of muscle.  So I ran back to myhouse and consumed a whole chicken. LOL…..I dont think that it will give me what I was hoping for, but when i was done, i felt a little bigger.

JAY JERN OUT!!!!!

This entry was posted on Tuesday, September 2nd, 2008 at 8:08 pm and is filed under Training, Nutrition, Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.