<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for JD_Johannes's BodyBlog</title>
	<link>http://blog.bodybuilding.com/JD_Johannes</link>
	<description>Fit 4 Combat</description>
	<pubDate>Mon, 30 Nov 2009 04:32:18 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on Best Selling Fitness &#038; Exercise Book by stachedwalker</title>
		<link>http://blog.bodybuilding.com/JD_Johannes/2009/09/23/best-selling-fitness-exercise-book/#comment-11262111</link>
		<pubDate>Wed, 21 Oct 2009 15:43:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/JD_Johannes/2009/09/23/best-selling-fitness-exercise-book/#comment-11262111</guid>
					<description>thanks for the link .. good luck over there!</description>
		<content:encoded><![CDATA[<p>thanks for the link .. good luck over there!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Losing 11 Pounds in One Week by J</title>
		<link>http://blog.bodybuilding.com/JD_Johannes/2009/06/20/losing-11-pounds-in-one-week/#comment-10748441</link>
		<pubDate>Sat, 25 Jul 2009 03:34:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/JD_Johannes/2009/06/20/losing-11-pounds-in-one-week/#comment-10748441</guid>
					<description>Wow, that's neat!

Never knew carbs could cause that much of an altercation in terms of looks!  I might try lowering my overall carb intake to see what I look like dry.</description>
		<content:encoded><![CDATA[<p>Wow, that&#8217;s neat!</p>
<p>Never knew carbs could cause that much of an altercation in terms of looks!  I might try lowering my overall carb intake to see what I look like dry.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Don&#8217;t use a formula to calculate metabolic rate by Body Building Box</title>
		<link>http://blog.bodybuilding.com/JD_Johannes/2009/06/01/7481262/#comment-10382312</link>
		<pubDate>Tue, 02 Jun 2009 08:07:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/JD_Johannes/2009/06/01/7481262/#comment-10382312</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;women bodybuilding...&amp;amp;#60;/strong&amp;amp;#62;

Body Building Box...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;women bodybuilding&#8230;&lt;/strong&gt;</p>
<p>Body Building Box&#8230;
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Don&#8217;t use a formula to calculate metabolic rate by ArmdandFabulous</title>
		<link>http://blog.bodybuilding.com/JD_Johannes/2009/06/01/7481262/#comment-10375662</link>
		<pubDate>Mon, 01 Jun 2009 19:42:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/JD_Johannes/2009/06/01/7481262/#comment-10375662</guid>
					<description>interesting..I'm gonna try this!</description>
		<content:encoded><![CDATA[<p>interesting..I&#8217;m gonna try this!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on One Year Later: 20 Pounds of Muscle? by french_pedi</title>
		<link>http://blog.bodybuilding.com/JD_Johannes/2009/04/20/one-year-later-20-pounds-of-muscle/#comment-10147682</link>
		<pubDate>Mon, 20 Apr 2009 22:07:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/JD_Johannes/2009/04/20/one-year-later-20-pounds-of-muscle/#comment-10147682</guid>
					<description>a few of the guys in iraq and &amp;amp;#34;the stan&amp;amp;#34; i keep in touch with have been doing the crossfit program while overseas.  the results have been prety impressive - better than traditional non-steroid assited weight training from what i can see.  i would try it but i have a gym here with weights and air conditioning and no one shooting at me so i have not had the need to to.  yet.</description>
		<content:encoded><![CDATA[<p>a few of the guys in iraq and &quot;the stan&quot; i keep in touch with have been doing the crossfit program while overseas.  the results have been prety impressive - better than traditional non-steroid assited weight training from what i can see.  i would try it but i have a gym here with weights and air conditioning and no one shooting at me so i have not had the need to to.  yet.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on One Year Later: 20 Pounds of Muscle? by Ledford45</title>
		<link>http://blog.bodybuilding.com/JD_Johannes/2009/04/20/one-year-later-20-pounds-of-muscle/#comment-10147612</link>
		<pubDate>Mon, 20 Apr 2009 21:58:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/JD_Johannes/2009/04/20/one-year-later-20-pounds-of-muscle/#comment-10147612</guid>
					<description>You have done a lot of work out of the weight room to get to where you are, a lot of time and effort involved. You are looking good...it has paid off.  Great post, thanks for sharing.</description>
		<content:encoded><![CDATA[<p>You have done a lot of work out of the weight room to get to where you are, a lot of time and effort involved. You are looking good&#8230;it has paid off.  Great post, thanks for sharing.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Silly Gym Complaint by Ledford45</title>
		<link>http://blog.bodybuilding.com/JD_Johannes/2009/03/24/silly-gym-complaint/#comment-9998802</link>
		<pubDate>Tue, 24 Mar 2009 15:15:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/JD_Johannes/2009/03/24/silly-gym-complaint/#comment-9998802</guid>
					<description>I hear what your saying, to them its &amp;amp;#34;strictly business&amp;amp;#34;, to us its what we do and will do till they bury us. I used to have a home gym till I moved and loved the freedom of it.</description>
		<content:encoded><![CDATA[<p>I hear what your saying, to them its &quot;strictly business&quot;, to us its what we do and will do till they bury us. I used to have a home gym till I moved and loved the freedom of it.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Silly Gym Complaint by harkers</title>
		<link>http://blog.bodybuilding.com/JD_Johannes/2009/03/24/silly-gym-complaint/#comment-9998772</link>
		<pubDate>Tue, 24 Mar 2009 15:12:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/JD_Johannes/2009/03/24/silly-gym-complaint/#comment-9998772</guid>
					<description>I see your point, false investments and a lack of understanding on the gym's behalf.My gym suffers from lack of more weight too and caters for average users.I of course am on the way up on progression in my gym and can now see the problems with gaining strength and the lack of movement on the gym owners understanding of catering for those needs.I guess moving on may be the remedy!
All the best to you and keep your chin up,Michael.</description>
		<content:encoded><![CDATA[<p>I see your point, false investments and a lack of understanding on the gym&#8217;s behalf.My gym suffers from lack of more weight too and caters for average users.I of course am on the way up on progression in my gym and can now see the problems with gaining strength and the lack of movement on the gym owners understanding of catering for those needs.I guess moving on may be the remedy!<br />
All the best to you and keep your chin up,Michael.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Silly Gym Complaint by ricohitman</title>
		<link>http://blog.bodybuilding.com/JD_Johannes/2009/03/24/silly-gym-complaint/#comment-9998762</link>
		<pubDate>Tue, 24 Mar 2009 15:12:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/JD_Johannes/2009/03/24/silly-gym-complaint/#comment-9998762</guid>
					<description>I agree competely.  A lot of these &amp;amp;#34;fitness centers&amp;amp;#34; aren't made for the hardcore.  I also hate the fact that these masquerading personal trainers don't even practice what they preach.  Stupid.</description>
		<content:encoded><![CDATA[<p>I agree competely.  A lot of these &quot;fitness centers&quot; aren&#8217;t made for the hardcore.  I also hate the fact that these masquerading personal trainers don&#8217;t even practice what they preach.  Stupid.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Silly Gym Complaint by bradl</title>
		<link>http://blog.bodybuilding.com/JD_Johannes/2009/03/24/silly-gym-complaint/#comment-9998692</link>
		<pubDate>Tue, 24 Mar 2009 15:08:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/JD_Johannes/2009/03/24/silly-gym-complaint/#comment-9998692</guid>
					<description>Yesterday, I read a similar post from a teenager. I have a &amp;amp;#34;gym&amp;amp;#34; at home because of the convenience, so I don't have to fight for stations, etc., but I've seen what you're writing about here. It's apparently what happens with the fitness business model, which you described well, but it means the &amp;amp;#34;gyms&amp;amp;#34; disappear.</description>
		<content:encoded><![CDATA[<p>Yesterday, I read a similar post from a teenager. I have a &quot;gym&quot; at home because of the convenience, so I don&#8217;t have to fight for stations, etc., but I&#8217;ve seen what you&#8217;re writing about here. It&#8217;s apparently what happens with the fitness business model, which you described well, but it means the &quot;gyms&quot; disappear.
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
