Back From Afghanistan (Life got in the way)
After 1.5 training weeks since I got back from some work in Afghanistan, things are back on track.
When I’m overseas I do what I can to keep training. I spent some time filming news at a US military outpost in Laghman province that had a pretty good gym and was able to get some little workouts in before the daily grind of missions in the heat.
Most of the trip though I was living in safe houses and rundown hotels. So did pushups, pullups, handstand push ups, etc.
I tried to eat as much meat as I could and found a small grocery in Kabul that had some whey protein.
Life/work got in the way, but I didn’t use it as an excuse to eat like a pig and not train.
I’ll be heading to Iraq in a few weeks to do some more filming so my priorities are strength, speed and stamina.
I will worry about appearance when I get back home for a few months this winter.





