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	<title>Comments on: Losing 11 Pounds in One Week</title>
	<link>http://blog.bodybuilding.com/JD_Johannes/2009/06/20/losing-11-pounds-in-one-week/</link>
	<description>Fit 4 Combat</description>
	<pubDate>Mon, 30 Nov 2009 01:52:03 +0000</pubDate>
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		<title>by: J</title>
		<link>http://blog.bodybuilding.com/JD_Johannes/2009/06/20/losing-11-pounds-in-one-week/#comment-10748441</link>
		<pubDate>Sat, 25 Jul 2009 03:34:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/JD_Johannes/2009/06/20/losing-11-pounds-in-one-week/#comment-10748441</guid>
					<description>Wow, that's neat!

Never knew carbs could cause that much of an altercation in terms of looks!  I might try lowering my overall carb intake to see what I look like dry.</description>
		<content:encoded><![CDATA[<p>Wow, that&#8217;s neat!</p>
<p>Never knew carbs could cause that much of an altercation in terms of looks!  I might try lowering my overall carb intake to see what I look like dry.
</p>
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