Transforming
I am well into my transformation. I am excited about the changes. The outside isn’t quite there yet; it will be a number of weeks there, but on the inside I feel GREAT! One attribute that’s not measured on the profile page but that makes a tremendous difference is blood pressure. Up until an extreme job pressure situation about 2 years ago, my blood pressure was solid at about 110 over 70. After that situation and until I started becoming active again and preparing for my transformation, my bp gradually increased to as much as 140 over 110 around the early part of last year. Some dietary changes brought it down to about 130 over 100, but it’s finally coming back down to where it needs to be. My new unofficial bp measurement is 115 over 65. I am excited to be back to "normal" and to make the overall transformation. I’m getting it done in ‘09!
