Back at it…
It’s been a long time… Well, I started back today… I’ll definitely need some encouragement to get back to where I was. I knew I was slipping, but had no idea how far (and how quickly) I’ve lost ground. I had a friend from high school visit me this weekend. We challenged each other. I know that being in this shape isn’t good for my MS - and he’s 45 and developing heart problems… How in the heck did we let this happen… Well, I lifted today and kept my diet in check. Even though I have backed off a lot on my exercise, it’s the diet that has been killin’ me. Well, I can’t do anything in moderation… So, in my own style, I’ve finally hit the bottom I needed to do get me back full swing…I’ll need all the encouragement I can get. I’ll post pictures on November 1st. (I can’t bring myself to post the current shots, I’ve got 10 days to make some sort of a dent…)
