January 22, 2009
Looks like I found myself a pretty good work out partner! Its still early but I think that he is going to stick it out. I also figured out that I have to work out in the morning before work to make it productive. Good sessions and the rest of my day usually flys by. Becoming excited about the situation and the challenge in front of me.
Posted in Training
January 9, 2009
Bummed!!
I just got back from the gym and decided to take some no shit measurments. Good idea considering all of the ones from a week ago were wrong! Im fatter than i thought and I wiegh more than i thought by 5 pounds…DAMN! I havent been over 200 in 10+ yrs. I am having a major bummer of a day. On a good note I did get on the tread mill for 40 min and got a good stretch in after. I didnt lift. Now that I have a true idea of what level im at….FAT, then i think I will continue to be motivated and try even harder
Posted in Training
January 7, 2009
Wow,
Just got back from wrestling practice with the kids. After I left florida and came to Japan I thought that I would have to give up Coaching for awhile, but I got super lucky and one of the kids dad works with me and invited me to come help out. What a good way to jump start my training!! Got out there and got a good sweat goin and lubed up all those joints for wieght lifting. The lifting only went so so and it wasnt very long, but hey you gotta start somewhere right. Hope I can keep on track and keep it up!! Tomorrow Im gonna try to stay a little longer on the wieghts. Fingers crossed
Posted in Training
Leave Comment