JAY SS’s BodyBlog

Mon. I will start working out again.I’ve been out for a week or two cause i’ve been sick, I am goin to start some cardio,I have not done cardio in a long time. I want to get some of this body fat off. Any tips on how to get ripped but maintain muscle quick would help.

This entry was posted on Sunday, April 20th, 2008 at 5:51 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.