March 24, 2008
Its been about 4 months since last time I wrote. Well im still very impatient trying out several diff splits and routines. Hittin up the gym at least 4 times a week. Im weighing in a lil under 170. Im maintaing my proper nutrition bout 6 meals a day spread out at bout 2-3 hours apart with a cheat day every two weeks. Which lately hasnt been happeing lol its been bout a cheat day once every 5 days. I have my good days N i have my bad days. But the best feeling is strugging with a set ready 2 give in then accomplishing it when you thought you couldnt. It more of a Mental thing 4 me. Im impatient with my self wondering day by day if im improving or am I going at it wrong Either way This lifestyle cant be better. I enjoy everything about it BODYBUILDING 4E
Posted in Training
November 3, 2007
It’s been about 14 full days of training. I’ve worked out before but never consistant about sticking to a program like I am now. I love it I feel so much better I go to the gym and release all my stress in the workout. I am and always have been impatient lol. I know it takes patience and alot of hard ass busting effort but im down for it. I hit the gym 4 times a week for about 2 hours and hit up mostly all isolation excersises on machines only. I stick to a strick high protein high carb diet and take a shit load of supplements ex. no xplode, muscle milk at night, whey, animal pak to name a few. Bodybuilding . com is a great site like everything else i always do my research and this site is fulll of great info. Im willing to accept any advise from the people who been doing this for years. You guys are great motivation thankz
Posted in Training
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