Looooove my choreographer
Okay so yesterday we went over the skeletal of the routine, about 80% and then we had to leave as a class was coming in to use the room.
He is so good at this. I mean a full package. Great energy - not just energy like literally but also in the spiritual sense.
Like I do with my clients, he took EVERY thing I told him, all my parameters, needs, goals and he did exactly what I needed and wanted in order to get this routine fast and still look as if I had put in months of effort! Now that is a magician! I am so rejuvenated.
This kid has an amazing resume, his name is Kyle Toy and if you google him he will amaze you with is resume and he is sooooo young!
So we click, it works and its nice to have another person on my support network.
I have 4 or 5 clients/gym folks who mentioned they wanted to come and watch, cheer me on!
Training goes well, cardio goes well, leaning nicely, scale stuck at 127 and I don’t care cuz I look thick! YEEHAAAAW!
Today I am only going to do cardio, maybe go for an hour rollerblade around Stanley Park, my shoulder is a bit sore from training then the choreography with pushups overuse, handstand overuse and other hand tricks n holds. My glute is a bit sore too, coming from the back of course….so cardio is best, no weight bearing.
The PVL products Ripped Freak and Cutter have kicked in within days! Cutter is a bit lighter if you want to keep it lighter and ripped is a bit more hardcore giving you a burst of surging energy! I take smaller doses being a smaller body.
I am looking forward to testing some new flavored glutamine that PVL has coming out as well!
Thanks to the PVL BCAAs I took in the last few months, again smaller doses, I do see I am thicker as I lean down!!! I have a few clients on a few of these too since they were impressed with my fast show of results and they got the same response bodywise which rocked.
Flying High!
