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	<title>Comments for Italian_Bella82's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Italian_Bella82</link>
	<description>Italian Bella's BodyBlog</description>
	<pubDate>Sun, 29 Nov 2009 02:30:17 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Happy 4th! by crazy4health</title>
		<link>http://blog.bodybuilding.com/Italian_Bella82/2008/07/03/happy-4th/#comment-2666182</link>
		<pubDate>Fri, 04 Jul 2008 03:04:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Italian_Bella82/2008/07/03/happy-4th/#comment-2666182</guid>
					<description>enjoy your cookout and have a happy safe 4th as well!</description>
		<content:encoded><![CDATA[<p>enjoy your cookout and have a happy safe 4th as well!
</p>
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		<title>Comment on TGIF! by Frank</title>
		<link>http://blog.bodybuilding.com/Italian_Bella82/2008/01/11/4992392/#comment-1911972</link>
		<pubDate>Fri, 21 Mar 2008 10:35:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Italian_Bella82/2008/01/11/4992392/#comment-1911972</guid>
					<description>Metabolic Drive - For Casein 2lbs i think
Grow Whey - For Whey Isolate comes in 5lbs

@ the t-nation site, or direct via biotest.com</description>
		<content:encoded><![CDATA[<p>Metabolic Drive - For Casein 2lbs i think<br />
Grow Whey - For Whey Isolate comes in 5lbs</p>
<p>@ the t-nation site, or direct via biotest.com
</p>
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		<title>Comment on Happy St. Patties Day! by saintspeed</title>
		<link>http://blog.bodybuilding.com/Italian_Bella82/2008/03/18/happy-st-patties-day/#comment-1896352</link>
		<pubDate>Tue, 18 Mar 2008 18:34:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Italian_Bella82/2008/03/18/happy-st-patties-day/#comment-1896352</guid>
					<description>i agree the summer is coming so fast bodys need to be back in shape i know i am working on that. This is my first year i didnt do anything on St Patty's day lsat year i was in FL they year before i was in GA now i am a boring adult sitting behind my desk working with clients who make 10 times my salary. afater college life gets hard and thats why i live at the gym.</description>
		<content:encoded><![CDATA[<p>i agree the summer is coming so fast bodys need to be back in shape i know i am working on that. This is my first year i didnt do anything on St Patty&#8217;s day lsat year i was in FL they year before i was in GA now i am a boring adult sitting behind my desk working with clients who make 10 times my salary. afater college life gets hard and thats why i live at the gym.
</p>
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		<title>Comment on Happy St. Patties Day! by randynoles</title>
		<link>http://blog.bodybuilding.com/Italian_Bella82/2008/03/18/happy-st-patties-day/#comment-1896162</link>
		<pubDate>Tue, 18 Mar 2008 17:55:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Italian_Bella82/2008/03/18/happy-st-patties-day/#comment-1896162</guid>
					<description>Oh, come on...everyone is Irish on St. Patrick's Day...or as I call it, &amp;amp;#34;Drunken Irishman Day&amp;amp;#34; LOL</description>
		<content:encoded><![CDATA[<p>Oh, come on&#8230;everyone is Irish on St. Patrick&#8217;s Day&#8230;or as I call it, &quot;Drunken Irishman Day&quot; LOL
</p>
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		<title>Comment on Happy Leap Day! by urbanninja03</title>
		<link>http://blog.bodybuilding.com/Italian_Bella82/2008/02/29/happy-leap-day/#comment-1507382</link>
		<pubDate>Fri, 29 Feb 2008 22:27:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Italian_Bella82/2008/02/29/happy-leap-day/#comment-1507382</guid>
					<description>Why is it so hard to eat right? Cause food is ****en delicious, especially pizza. You only live once.</description>
		<content:encoded><![CDATA[<p>Why is it so hard to eat right? Cause food is ****en delicious, especially pizza. You only live once.
</p>
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		<title>Comment on Happy Leap Day! by lil_loc0</title>
		<link>http://blog.bodybuilding.com/Italian_Bella82/2008/02/29/happy-leap-day/#comment-1506072</link>
		<pubDate>Fri, 29 Feb 2008 16:23:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Italian_Bella82/2008/02/29/happy-leap-day/#comment-1506072</guid>
					<description>I'm with you on the whole eating thing... all the good food is bad for you. Gotta have that pizza! Hope you gett better and have good weekend!</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you on the whole eating thing&#8230; all the good food is bad for you. Gotta have that pizza! Hope you gett better and have good weekend!
</p>
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		<title>Comment on Happy Valentine&#8217;s Day by benjamminb6</title>
		<link>http://blog.bodybuilding.com/Italian_Bella82/2008/02/15/happy-valentines-day/#comment-1416822</link>
		<pubDate>Sun, 24 Feb 2008 02:41:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Italian_Bella82/2008/02/15/happy-valentines-day/#comment-1416822</guid>
					<description>Awww, I was single and lonely on V-day too!!!  It was the 1st time in many years, so it felt weird and sad, but I went to the gym that night and had a good workout.  Keep ur chin up, and keep working hard.  Love will find you when the time is right.</description>
		<content:encoded><![CDATA[<p>Awww, I was single and lonely on V-day too!!!  It was the 1st time in many years, so it felt weird and sad, but I went to the gym that night and had a good workout.  Keep ur chin up, and keep working hard.  Love will find you when the time is right.
</p>
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		<title>Comment on Another Week Gone By by b631</title>
		<link>http://blog.bodybuilding.com/Italian_Bella82/2008/01/18/another-week-gone-by/#comment-1412752</link>
		<pubDate>Sat, 23 Feb 2008 11:31:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Italian_Bella82/2008/01/18/another-week-gone-by/#comment-1412752</guid>
					<description>Still at it?
I 've been cutting for the last two months, with a few cheats, maybe a few to many but it is hard work.
cant help with the dvd</description>
		<content:encoded><![CDATA[<p>Still at it?<br />
I &#8216;ve been cutting for the last two months, with a few cheats, maybe a few to many but it is hard work.<br />
cant help with the dvd
</p>
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		<title>Comment on Happy Valentine&#8217;s Day by urbanninja03</title>
		<link>http://blog.bodybuilding.com/Italian_Bella82/2008/02/15/happy-valentines-day/#comment-1399542</link>
		<pubDate>Wed, 20 Feb 2008 21:58:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Italian_Bella82/2008/02/15/happy-valentines-day/#comment-1399542</guid>
					<description>I feel ya on the V-day being single thing. I got to sit my happy ass out in Iraq for it.     I like to use a protein bar as a meal replacement.</description>
		<content:encoded><![CDATA[<p>I feel ya on the V-day being single thing. I got to sit my happy ass out in Iraq for it.     I like to use a protein bar as a meal replacement.
</p>
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		<title>Comment on Happy Valentine&#8217;s Day by Rob</title>
		<link>http://blog.bodybuilding.com/Italian_Bella82/2008/02/15/happy-valentines-day/#comment-1362802</link>
		<pubDate>Tue, 19 Feb 2008 18:32:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Italian_Bella82/2008/02/15/happy-valentines-day/#comment-1362802</guid>
					<description>Well... if I were single, you would not have been alone for V-Day!  As I mentioned, IDEAL MEAL...

Hugs!!!</description>
		<content:encoded><![CDATA[<p>Well&#8230; if I were single, you would not have been alone for V-Day!  As I mentioned, IDEAL MEAL&#8230;</p>
<p>Hugs!!!
</p>
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